Meeting Schedule

MFD meets on Sundays from 10:00 A.M. - 11:45 A.M. Adults meet for a short sitting or walking meditation, either indoors or out, as weather permits. We have dharma talks led by a member of the Teaching Council or MFD member, as well as time for discussion and reflection. Each week our teachers review a different topic from our curriculum such as Mindfulness of Emotions, Mindfulness of Thoughts, Kind Parenting, or Parenting and Partnership as Practice.

Children meet with Sati School teachers and participate in activities that engage them in mindfulness teachings, and then spend time in free-play outdoors.

We also hold social gatherings throughout the year and an annual weekend retreat where adults sit in meditation practice together, children engage in activities, and the community spends time away from technology and in nature.

If you would like to visit one of the meetings, contact us here and we will give you more details.